Rice-a-roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box
🧄
UPC Code
00015300439535
Data Source
USDA
Calories
210
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
762mg
33%
Total Carbohydrate
41g
15%
Dietary Fiber
3g
11%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Rice-a-roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box are
78% in carbs, 11% in fat, and 11% in protein.
carbs:
78%
fat:
11%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Rice-a-roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice-a-roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parboiled Long Grain Brown Rice, Orzo (Macaroni Product Made With Wheat Flour), Autolyzed Yeast Extract (Dried), Natural Flavors, Salt, Garlic (Dried), Olive Oil, Butter (Cream), Nonfat Milk, Red Bell Pepper (Dried), Parsley (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Soybeans, Tocopherols For Freshness. Contains Soy, Wheat And Milk Ingredients
Other Foods