Saltie Public Food Database

Sesame Yuba Noodles

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Brand Hodo
UPC Code 853404002718
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 oz (85g)
oz
Calories 170
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 17g 6%
Dietary Fiber 6g 21%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Sesame Yuba Noodles are 41% in carbs, 19% in fat, and 41% in protein.

carbs: 41%
fat: 19%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Yuba Noodles is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Yuba Noodles is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hodo Organic Yuba (Water, Organic Soybeans), Water, Tahini* (Sesame Paste*), Gluten-free Tamari* (Water, Soybeans*, Salt, Alcohol*), Rice Vinegar* (Water, Rice*), Sugar*, Sesame Oil*, Brown Sugar*, Cornstarch*, Soybean Oil*, Garlic*, Ginger*.

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