Tofu Veggie Burger Patties
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UPC Code
853404002268
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 oz (114g)
Calories
200
Total Fat
9g
12%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
11g
4%
Dietary Fiber
9g
32%
Sugars
1g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Tofu Veggie Burger Patties are
22% in carbs, 40% in fat, and 38% in protein.
carbs:
22%
fat:
40%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Tofu Veggie Burger Patties is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tofu Veggie Burger Patties is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Hodo Tofu* (Water, Soybeans*, Calcium Sulfate), Carrots*, Cabbage*, Onions*, Soybean Oil*, Salt, Dried Shiitake Mushroom*, Garlic Powder*, White Pepper*.
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