Grain Free Super Cauliflower Veggie Burgers, Super Cauliflower

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Brand Hilary's

UPC Code 854262003992

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 burger (78g)

burger

Calories 180

Total Fat 7g 9%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 20g 7%

Dietary Fiber 5g 18%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Grain Free Super Cauliflower Veggie Burgers, Super Cauliflower are 46% in carbs, 36% in fat, and 18% in protein.

carbs: 46%

fat: 36%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Grain Free Super Cauliflower Veggie Burgers, Super Cauliflower is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grain Free Super Cauliflower Veggie Burgers, Super Cauliflower is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Green Lentils (Water, Lentils), Cooked Garbanzo Beans (Water, Garbanzo Beans), Cauliflower, Carrot, Faba Bean Protein Concentrate, Expeller Pressed Canola Oil, Green Peas, Red Peppers, Potato Starch, Ground Flaxseed, Dried Minced Onion, Parsley, Garbanzo Bean Flour, Sea Salt, Granulated Garlic, Smoked Paprika, White Pepper.