Saltie Public Food Database

Spicy Sichuan Tofu

🌶️
Brand Hodo
UPC Code 853404002947
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 5 oz (142g)
oz
Calories 200
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 15.1g 5%
Dietary Fiber 3g 11%
Sugars 0g
Protein 15.1g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Spicy Sichuan Tofu are 30% in carbs, 40% in fat, and 30% in protein.

carbs: 30%
fat: 40%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Sichuan Tofu is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Sichuan Tofu is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hodo Organic Tofu (Water, Organic Soybeans, Calcium Sulfate), Water, Soybean Oil*, Miso* (Cultured White Rice*, Soybeans*, Water, Sea Salt), Garlic*, Ginger*, Rice Vinegar* (Water, Rice*), Shiitake Mushrooms*, Paprika*, Sichuan* And/or, Black Peppercorn*, Sea Salt, Chilies*, White Pepper*.

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