Soup, Chicken Pot Pie

🍜

Brand Spring Glen Fresh Foods

UPC Code 044284123000

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (227g)

cup

Calories 220

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 731mg 32%

Total Carbohydrate 19g 7%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Chicken Pot Pie are 34% in carbs, 41% in fat, and 25% in protein.

carbs: 34%

fat: 41%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Chicken Pot Pie is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Chicken Pot Pie is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Chicken, Potatoes (Contains Sulfites), Egg Noodles (Durum Flour [Wheat], Egg Yolk, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin And Folic Acid, Water, Eggs, Soybean Oil, Salt), Cooked Chicken Broth, Rendered Chicken Fat, Salt, Chicken Base (Chicken Meat, Salt, Monosodium Glutamate, Sugar, Maltodextrin [From Corn], Chicken Fat, Onion Powder, Modified Corn Starch, Turmeric, Flavoring, Oleoresin Paprika), Modified Corn Starch, Yellow Egg Shade (Water, Yellow 5, Citric Acid, Yellow 6, Sodium Benzoate, Red 40), Poultry Seasoning (Spices, Salt, Onion, Turmeric, Dextrose, Soybean Oil), Spice.