Soup, Pepper Jack Tomato

🍅

Brand Spring Glen Fresh Foods

UPC Code 044284260125

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 kg

Serving Sizes 1 cup (227g)

cup

Calories 179

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 499mg 22%

Total Carbohydrate 12g 4%

Dietary Fiber 0.9g 3%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Pepper Jack Tomato are 26% in carbs, 59% in fat, and 15% in protein.

carbs: 26%

fat: 59%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Pepper Jack Tomato is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Pepper Jack Tomato is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Concentrate), Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Light Cream (Milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan), Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Added To Prevent Caking]), Onions, Carrots, Butter (Pasteurized Sweet Cream, Salt), Flour (Wheat Flour Non-enriched), Modified Corn Starch, Vegetable Base (Cooked Vegetables [Carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Modified Potato Starch, Maltodextrin [From Corn], Carrot Powder), Celery, Salt, Wet Garlic (Garlic, Water), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies Puree, Natural Flavor [Contains Soy] And Tamarind), Sodium Benzoate & Potassium Sorbate (As Preservatives), Crushed Red Pepper.