Soup, Chicken & Wild Rice

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Brand Spring Glen Fresh Foods

UPC Code 044284218324

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (227g)

cup

Calories 191

Total Fat 11g 14%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 15g 5%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Chicken & Wild Rice are 31% in carbs, 52% in fat, and 17% in protein.

carbs: 31%

fat: 52%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Chicken & Wild Rice is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Chicken & Wild Rice is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Water, Heavy Cream, Chicken Broth, Cooked Chicken Meat, Celery, Brown Rice (Long Grain Or Medium Grain Natural Brown Rice), Carrots, Wild Rice, Onions, Modified Corn Starch,m Chicken Base (Chicken Meat Including Chicken Juices, Hydrolyzed Soy And Corn Protein, Potato Flour, Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Salt, Sodium Benzoate (As Preservative), Black Pepper, Parsley, Seasoning (Spices, Salt, Onion, Turmeric, Dextrose, And Soybean Oil [Added To Prevent Dusting]).