Saltie Public Food Database

Ham Pot Pie With Uncured Bacon, Uncured Bacon

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UPC Code 044284121020
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g
Serving Sizes 1 cup (245g)
cup
Calories 201
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 44mg 15%
Sodium 1260mg 55%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ham Pot Pie With Uncured Bacon, Uncured Bacon are 42% in carbs, 33% in fat, and 25% in protein.

carbs: 42%
fat: 33%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Ham Pot Pie With Uncured Bacon, Uncured Bacon is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham Pot Pie With Uncured Bacon, Uncured Bacon is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Boneless Ham With Natural Juices (Water, Salt, Brown Sugar, White Sugar, Sodium Phosphate, Sodium Acetate, Sodium Erythorbate, Flavorings, Sodium Nitrite), Cooked Potatoes, Thin Pot Pie Squares (Durum Flour [Wheat], Egg Yolks, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Thick Pot Pie Squares (Enriched Durum Flour [Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Eggs, Soybean Oil, Turmeric Powder), Cooked Chicken Broth, Cooked Uncured Bacon, No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt & Celery Powder (Pork, Water, Sea Salt, Contains Less Than 2% Of The Following: Cane Sugar, Celery Powder), Ham Base (Ham [Ham Meat, Water, Salt, Contains 2% Or Less Of Potassium Lactate, Dextrose, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sugar, Corn Syrup, Sodium Diacetate], Salt, Monosodium Glutamate, Soybean Oil, Cottonseed Oil, Sugar, Yeast Extract, Mustard Seed, Brown Sugar, Disodium Inosinate / Disodium Guanylate, Caramel Color, Flavor, Smoke Flavor), Salt, Modified Corn Starch, Black Pepper.

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