Wafers, Crema Cacao, Crema Cacao
🍽
UPC Code
020765012339
Data Source
USDA
Package Weight
8.82 oz/250 g
Serving Sizes
3 pieces (29g)
Calories
150
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Wafers, Crema Cacao, Crema Cacao are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Wafers, Crema Cacao, Crema Cacao is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wafers, Crema Cacao, Crema Cacao is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour - Coconut Oil - Sugar - Dehydrated Glucose Syrup - Low Fat Cocoa - Dextrose - Whey Powder - Soy Flour - Skimmed Milk Powder - Salt - Emulsifier: Soy Lecithin - Leavening: Sodium Bicarbonate, Acid Sodium Pyrophosphate - Natural Flavor: Vanilla Pods.
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