Yogurt Bars, Strawberry, Strawberry

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Brand Healthy Choice

UPC Code 072655409224

Data Source USDA

Nutrition Facts

Package Weight 3 fl oz/88 g

Serving Sizes 1 bar (68g)

bar

Calories 90

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Yogurt Bars, Strawberry, Strawberry are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Bars, Strawberry, Strawberry is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Bars, Strawberry, Strawberry is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Strawberries, Corn Syrup, Cream, Maltodextrin, Contains 2% Or Less Of: Milk Protein Concentrate, Lactic Acid, Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Cornstarch, Carrageenan, Calcium Carbonate, Natural Flavors, Vitamin A Palmitate, Red Beet Concentrate (For Color), Yogurt Cultures.