Saltie Public Food Database

Mango Peach Smoothie Bar With Real Mangoes, Peaches & Cream

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UPC Code 072655409293
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 1 bar (67g)
bar
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mango Peach Smoothie Bar With Real Mangoes, Peaches & Cream are 77% in carbs, 6% in fat, and 17% in protein.

carbs: 77%
fat: 6%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Peach Smoothie Bar With Real Mangoes, Peaches & Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Peach Smoothie Bar With Real Mangoes, Peaches & Cream is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Mango Puree, Peach Puree, Cane Sugar, Cream, Peach Juice Concentrate, Guar Gum.

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