Saltie Public Food Database

Cooked Shrimp, Medium

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Brand Port Side
UPC Code 051933044906
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 3 oz (34g)
oz
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 180mg 60%
Sodium 809mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Cooked Shrimp, Medium are 0% in carbs, 15% in fat, and 85% in protein.

carbs: 0%
fat: 15%
protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Shrimp, Medium is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Shrimp, Medium is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Salt, Sodium Tripolyphosphate (To Retain Moisture).

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