Mini Muffins With Pecans, Pecans
🍽
UPC Code
074323010619
Data Source
USDA
Package Weight
4.34 OZ/123 g
Serving Sizes
4 pieces (123g)
Calories
540
Total Fat
31g
40%
Saturated Fat
9g
45%
Cholesterol
105mg
35%
Sodium
351mg
15%
Total Carbohydrate
59g
21%
Dietary Fiber
1g
4%
Sugars
28g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Mini Muffins With Pecans, Pecans are
43% in carbs, 51% in fat, and 5% in protein.
carbs:
43%
fat:
51%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Muffins With Pecans, Pecans is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Muffins With Pecans, Pecans is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Eggs, Sugar, Cottonseed Oil, Water, Corn Syrup, Vegetable Shortening (Palm And/or Fractionated Palm Oil), Xanthan Gum, Glycerin, Pecans (Nuts), Food Starch-modified (Corn), Leavening (Baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Sodium Carbonate), Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids, Salt, Preservatives (Sodium Propionate, Sorbic Acid), Artificial Flavor, Soy Lecithin, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
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