Saltie Public Food Database

Brown Rice Protein Vegan Shake, Vanilla, Vanilla

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Brand Naturade
UPC Code 079911029042
Data Source USDA

Nutrition Facts

Package Weight 8.9 oz/252 g
Serving Sizes 1 packet (21g)
packet
Calories 81
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Brown Rice Protein Vegan Shake, Vanilla, Vanilla are 30% in carbs, 11% in fat, and 59% in protein.

carbs: 30%
fat: 11%
protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Rice Protein Vegan Shake, Vanilla, Vanilla is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Rice Protein Vegan Shake, Vanilla, Vanilla is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Protein Concentrate, Natural Flavors, Sunflower Oil Powder, Inulin Fiber (Chicory), Medium Chain Triglycerides, Xanthan Gum, Guar Gum, Potassium Citrate, Sodium Citrate, Stevia Leaf Extract.

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