Total Soy, Meal Replacement Nutritious Protein Shake, Horchata, Horchata

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Brand Naturade

UPC Code 079911023248

Data Source USDA

Nutrition Facts

Package Weight 19 oz/1.2 lbs/540 g

Serving Sizes 2 scoops (36g)

scoops

Calories 130

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 8g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Total Soy, Meal Replacement Nutritious Protein Shake, Horchata, Horchata are 45% in carbs, 19% in fat, and 36% in protein.

carbs: 45%

fat: 19%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Total Soy, Meal Replacement Nutritious Protein Shake, Horchata, Horchata is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Total Soy, Meal Replacement Nutritious Protein Shake, Horchata, Horchata is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Cane Sugar, Maltodextrin, Sunflower Oil, Vegetable Fiber (Chicory), Non Fat Milk, Natural & Artificial Flavors, Tricalcium Phosphate, Xanthan Gum, Guar Gum, Potassium Citrate, Sodium Chloride, Magnesium Oxide, Sodium Caseinate, Medium Chain Triglycerides, Cinnamon Powder, Sucralose, Ascorbic Acid, Ferrous Fumarate, D-alpha-tocopheryl Acetate, Sodium, Selenate, Acesulfame K, Biotin, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Chromium Polynicotinate, Calcium D-pantothenate, Manganese Citrate, Copper Citrate, Beta Carotene, Vitamin D3, Folic Acid, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Cyanocobalamin.