Everything-on-it Bagel Puffs

🥯

Brand Geefree

UPC Code 863155000246

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212.6 g

Serving Size 71g

Calories 280

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 30mg 10%

Sodium 570mg 25%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Everything-on-it Bagel Puffs are 34% in carbs, 63% in fat, and 3% in protein.

carbs: 34%

fat: 63%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Everything-on-it Bagel Puffs is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything-on-it Bagel Puffs is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel Dough (Potato Starch, Palm Oil, Water, Millet Flour, Eggs, Sugar, Salt, Xanthan Gum, Flaxseed Blend [Flaxseed Meal And Whey Protein Concentrate], Guar Gum, Inulin, Cream Of Tartar, Baking Powder [Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Baking Soda, Butter Flavor [Medium Chain Triglycerides, Rbd Coconut Oil, Natural Flavor], Annatto), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Guar Gum And Carob Bean Gum]), Everything Seasoning (Sesame Seeds, Sea Salt, Poppy Seeds, Onion, Granulated Garlic). Expeller Pressed Canola Oil, Water.