Saltie Public Food Database

Pea Protein Shake, Chocolate

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Brand Naturade
UPC Code 079911026027
Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g
Serving Sizes 2 scoops (39g)
scoops
Calories 140
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 3g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Pea Protein Shake, Chocolate are 27% in carbs, 18% in fat, and 54% in protein.

carbs: 27%
fat: 18%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Pea Protein Shake, Chocolate is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pea Protein Shake, Chocolate is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein Isolate, Cocoa Powder, Fructose, Sunflower Oil, Inulin Fiber (Chicory), Xylitol, Natural Flavors, Maltodextrin, Sodium Chloride, Potassium Citrate, Sodium Citrate, Stevia Extract, Xanthan Gum, Guar Gum, Carrageenan, Medium Chain Triglycerides.

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