Saltie Public Food Database

Italian Roasted Vegetable Ravioli

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Brand Nuovo Pasta
UPC Code 008006958752
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 1 cup (100g)
cup
Calories 210
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 360mg 16%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian Roasted Vegetable Ravioli are 51% in carbs, 27% in fat, and 22% in protein.

carbs: 51%
fat: 27%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Roasted Vegetable Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Roasted Vegetable Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Piquillo Peppers, Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [Guar Gum, Locust Bean Gum, Xanthan Gum]), Asiago Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Kale, White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Garlic, Parmesan Flavor (Parmesan And Granular Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Yeast Extract, Butter [Cream, Natural Flavoring], Corn Oil, Sweet Cream Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Salt, Eggs, Black Pepper, Parsley, Red Pepper Flakes, Canola Oil, Chipotle Powder. Pasta: Wheat Flour, Water, Eggs, Beta-carotene.

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