Cucumber Pear Spinach Kale Lemon Glowing Greens Smoothie

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Brand Koia

UPC Code 854092006552

Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL

Serving Sizes 1 bottle (360ml)

bottle

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 104mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Cucumber Pear Spinach Kale Lemon Glowing Greens Smoothie are 69% in carbs, 10% in fat, and 22% in protein.

carbs: 69%

fat: 10%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cucumber Pear Spinach Kale Lemon Glowing Greens Smoothie is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cucumber Pear Spinach Kale Lemon Glowing Greens Smoothie is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water (From Concentrate), Pear Puree, Cucumber Juice (From Concentrate), Banana Puree, Pea Protein, Baobab Powder, Chicory Root Fiber, Organic Kale, Organic Broccoli, Organic Spinach Ground Chia Seeds, Lemon Juice (From Concentrate), Natural Flavors, Orange Juice (From Concentrate), Locust Bean Gum, Gellan Gum, Monk Fruit And Organic Stevia Extract (Reb A)