Stuffed Chicken Cutlets

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Brand Mama Vicky's Food

UPC Code 617762259708

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 3 pieces (225g)

pieces

Calories 340

Total Fat 16g 21%

Saturated Fat 4.5g 23%

Cholesterol 164mg 55%

Sodium 1020mg 44%

Total Carbohydrate 14g 5%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 36g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Stuffed Chicken Cutlets are 16% in carbs, 42% in fat, and 42% in protein.

carbs: 16%

fat: 42%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Chicken Cutlets is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Chicken Cutlets is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Row Ground Chicken, Onions, Eggs, Panko Bread Crumbs (Wheat Flour, Sugar, Salt, Dried Yeast. Caramel (Color)), Calcium Propionate, Soybean Oil, Turmeric Extract (Color), Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Contains Less Then 2% Of Soy Lecithin, Vegetable Mono & Artificial Flavor Beta Carotene (Color), Vitamin A Palmitate Aded, Contains: Soybean), Salt, Black Pepper, Garlic, Dill.