Danish Blue With Pear & Vanilla Compote Cheese, Pear & Vanilla Compote

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Brand Castello

UPC Code 093936131023

Data Source USDA

Nutrition Facts

Package Weight 5.8 OZ

Serving Sizes 1 tsp compote (35g)

tsp compote

Calories 130

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 360mg 16%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp compote of Danish Blue With Pear & Vanilla Compote Cheese, Pear & Vanilla Compote are 10% in carbs, 74% in fat, and 16% in protein.

carbs: 10%

fat: 74%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Danish Blue With Pear & Vanilla Compote Cheese, Pear & Vanilla Compote is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Danish Blue With Pear & Vanilla Compote Cheese, Pear & Vanilla Compote is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blue Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, P. Roqueforti ), Pear Compote (Pears, Sugar, Glucose Fructose Syrup, Water, Pectin, Citric Acid, Potassium Sorbate (Preservative), Vanilla.)