Saltie Public Food Database

Valentine's Love Ring Cookies

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Brand Silver Lake
UPC Code 037695222127
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 cookie (20g)
cookie
Calories 100
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Valentine's Love Ring Cookies are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine's Love Ring Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine's Love Ring Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Palm Oil Shortening, Confectioners Sugar Invert Sugar, Natural & Artificial Flavors (Contains Milk), Salt, Natural Cocoa, Cocoa Processed With Alkali, Distilled Monoglycerides Soy Lecithin Added As An Emulsifier Confectioners Glaze, Cornstarch, Yellow 5, Yellow 6, Red 3, Red 40, Milk.

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