Chocolate Chip Cookies
🍪
UPC Code
037695797250
Data Source
USDA
Package Weight
1 lbs/453 g
Serving Sizes
0.6 oz (16g)
Calories
80
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
45mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.6 oz of Chocolate Chip Cookies are
47% in carbs, 48% in fat, and 5% in protein.
carbs:
47%
fat:
48%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour(Niacin, Reduced Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid), Palm & Soybean Oils, Sugar, High Fructose Corn Syrup, Confectionery Sugar, Whole Eggs, Leavening(Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Mono-calcium Phosphate), Soy Lecithin, Natural & Artificial Flavor, Salt, Chocolate Liquor, Cocoa Butter, Dextrose, Fd&c Yellow #5 & #6, Vegetable Mono & Diglycerides, Sodium Benzoate, Beta Carotene As Color, Vitamin A Palmate, And Citric Acid As Preservatives, Milk
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