Chocolaty Stars, Chocolate Coated Star Shaped Graham Cookies

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Brand Silver Lake

UPC Code 037695982021

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g

Serving Sizes 1.2 oz (34g)

Calories 170

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Chocolaty Stars, Chocolate Coated Star Shaped Graham Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolaty Stars, Chocolate Coated Star Shaped Graham Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolaty Stars, Chocolate Coated Star Shaped Graham Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Graham Flour, Sugar, High Fructose Corn Syrup, Eggs, Natural Cocoa, Cocoa Processed With Alkali, Natural & Artificial Flavors (Contains Milk), Salt, Molasses, Cinnamon, Soy Lecithin As An Emulsifier, Cornstarch, Carnauba Wax And Titanium Dioxide (Color).