Fruit & Nut Tropical Treat Trail Mix
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UPC Code
688267141706
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1/4 cup (34g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Fruit & Nut Tropical Treat Trail Mix are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Nut Tropical Treat Trail Mix is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Nut Tropical Treat Trail Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Papaya (Papaya [Sulfur Dioxide {Color Retention}, Cane Sugar, Fd&c Yellow 5, Fd&c Yellow 6, Citric Acid {Preservative}]), Banana Chips (Bananas, Coconut Oil, White Refined Sugar, Banana Flavoring), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [Preservative]), Raisins (Raisins, Sunflower And/or Canola Oil), Cashews (Cashews, Peanut Oil And/or Canola Oil, Salt), Cranberries (Sugar, Sunflower Oil), Golden Raisins (Raisins, Sulfur Dioxide [Color Retention]), Almonds (Almonds, Peanut Oil And/or Canola Oil, Salt), Dried Coconut (Coconut, Sugar, Citric Acid [Preservative], Sulfur Dioxide [Preservative]).
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