Dark Chocolate Covered Blueberries

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Brand Emily's

UPC Code 029796542921

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.25 cup (40g)

cup

Calories 190

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 24g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Dark Chocolate Covered Blueberries are 57% in carbs, 41% in fat, and 2% in protein.

carbs: 57%

fat: 41%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Blueberries is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Blueberries is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Dark Chocolate (Sugar, Cocoa Butter, Soy Lecithin Added As And Vanilla), Non-GMO Dried Berries (Blueberries, Sugar, And Sunflower Oil), Non-GMO Rice And /or Tapioca Syrup Non -GMO Tapioca Dextrin, Non-GMO Cortectioner's Glaze (Refined Lac.)