Holiday Rainbow Layer Cookies
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UPC Code
037695122342
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
1 cookie (17g)
Calories
90
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Holiday Rainbow Layer Cookies are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Holiday Rainbow Layer Cookies is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Holiday Rainbow Layer Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil Shortening, Eggs, Invert Sugar, Palm Kernel & Palm Oil, Cocoa, Cocoa Processed With Alkali, Margarine (Palm Oil, Water, Salt, Mono- And Dyglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid As Preservatives, Artificially Flavored, Beta Carotene, Vitamin A Palmitate Added For Color), Sorbitol, Whey Powder (Milk), Soy Lecithin As An Emulsifier, Corn Syrup, Apple Juice From Concentrate, High Fructose Corn Syrup, Dextrose, Natural & Artificial Flavors, Whey Powder (Milk), Salt, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Pectin, Corn Starch, Dextrose, Citric Acid, Sodium Propionate & Sodium Benzoate As Preservatives, Confectioners Glaze.
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