Sugar Free Sampler Cookie, Assorted

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Brand Silver Lake

UPC Code 037695155104

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 cookies (25g)

Calories 110

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sugar Free Sampler Cookie, Assorted are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Sampler Cookie, Assorted is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Sampler Cookie, Assorted is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm & Soybean Oils, Sorbitol, Polydextrose, Natural Cocoa, Cocoa Processed With Alkali, Egg Whites, Coconut, Natural & Artificial Flavors (Contains Milk), Aspartame (Nutrasweet Brand Sweetener), Mono & Diglycerides, Beta Carotene As Color, Vitamin A Palmitate, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1. Sugar Free Coating Ingredients: Maltitol, Partially Hydrogenated Palm Kernel And Palm Oils (With Glyceryl Lacto Esters), Cocoa Processed With Alkali, Cocoa, Milk Fat, Soy Lecithin (Added As An Emulsifier), Vanilla Extract. Jelly Ingredients: Water, Raspberries*, Sorbitol, Glycerine, Modified Starch, Agar, Sodium Saccharin, Natural & Artificial Raspberry Flavor, Citric Acid, Red 40, Blue 1, Potassium Sorbate & Sodium Benzoate (Used As Preservatives), Yellow 5, Yellow 6.