Saltie Public Food Database

Plant Power Protein Bar, Salted Caramel

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UPC Code 853409003871
Data Source USDA

Nutrition Facts

Package Weight 6.21 oz/176 g
Serving Sizes 1 bar (44g)
bar
Calories 150
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 9g 32%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Plant Power Protein Bar, Salted Caramel are 47% in carbs, 18% in fat, and 35% in protein.

carbs: 47%
fat: 18%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Plant Power Protein Bar, Salted Caramel is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant Power Protein Bar, Salted Caramel is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Protein, Organic Tapioca Fiber, Organic Tapioca Syrup, Organic Almond Butter, Organic Virgin Coconut Oil, Organic Vegetable Glycerin, Natural Flavor, Organic Molasses, Sunflower Lecithin, Salt, Organic Stevia (Rebaudioside A).

Also by 22 Days Nutrition

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