Cookies 'n' Creme Candy
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UPC Code
034000196357
Data Source
USDA
Calories
511
Total Fat
27.1g
35%
Saturated Fat
16.3g
82%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
63.3g
23%
Dietary Fiber
0g
0%
Sugars
47.5g
Protein
6.6g
13%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Cookies 'n' Creme Candy are
48% in carbs, 47% in fat, and 5% in protein.
carbs:
48%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies 'n' Creme Candy is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies 'n' Creme Candy is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate Flavoured Candy (84%) [Sugar*; Vegetable Oil (Palm, Shea, Safflower And/or Sunflower Oil); Skimmed Milk Powder; Corn Syrup Solids*; Milk Fat; Emulsifiers, Soya Lecithin* (E322), Polyglycerol Polyricinoleate (E476); Vanillin, Artificial Flavour; Antioxidant, Tocopherols (E307)]; Cookies (16%) [Wheat Flour (Gluten); Sugar*; Partially Hydrogenated Vegetable Oil (Soybean* And/or Cottonseed Oil); Fat Reduced Cocoa; Whey Powder (Milk); Cocoa Mass; High Fructose Corn Syrup*; Raising Agent, Sodium Bicarbonate (E500); Salt; Emulsifier, Soya Lecithin* (E322); Natural & Artificial Vanilla Flavour; Caramel Color (E150d)].
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