Saltie Public Food Database

Toasted Coconut Cake Bites

🥥
Brand Sweet P's
UPC Code 011225149047
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cake bite (28g)
cake bite
Calories 130
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake bite of Toasted Coconut Cake Bites are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Coconut Cake Bites is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Coconut Cake Bites is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Base (Sugar, Enriched Wheat Flour Bleached [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch-modified, Soybean Oil, Whey, Leavening [Sodium Aluminum Phosphate, Baking Soda], Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Whole Egg, Natural And Artificial Flavor, Mono & Diglycerides, Soy Flour), White Confectionary (Sugar, Vegetable Oil [Palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [An Emulsifier], Salt, And Artificial Flavor), Soy Oil, Toasted Coconut (Desiccated Coconut, Sucrose, Dextrose, And Salt), Water, Whole Eggs, Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite, Corn Syrup, Vinegar, Natural And Artificial Flavor (Water, Propylene Glycol, Natural & Artificial Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate), Natural And Artificial Flavor, Potassium Sorbate (Preservative), Enzyme (Wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes).

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