Crepe Wafers, Chocolate Cream, Chocolate Cream

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Brand Original Gourmet

UPC Code 654954218600

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/75 g

Serving Sizes 3 sticks (37.5g)

sticks

Calories 180

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 sticks of Crepe Wafers, Chocolate Cream, Chocolate Cream are 57% in carbs, 38% in fat, and 4% in protein.

carbs: 57%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Crepe Wafers, Chocolate Cream, Chocolate Cream is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crepe Wafers, Chocolate Cream, Chocolate Cream is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Hydrogenated Vegetable Oil (Palm Oil), Cocoa Powder, Corn Starch, Glucose Syrup, Milk Chocolate, Milk Powder, Color (Caramel),emulsifier (Soy Lecithin), Whey Powder, Salt, Artificial Flavor (Ethyl Vanillin)