Protein Cookie, Peanut Butter
🥜
UPC Code
888849006038
Data Source
USDA
Package Weight
2.04 oz/58 g
Serving Sizes
1 cookie (58g)
Calories
250
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
15mg
5%
Sodium
240mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
9g
32%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Protein Cookie, Peanut Butter are
25% in carbs, 54% in fat, and 21% in protein.
carbs:
25%
fat:
54%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Cookie, Peanut Butter is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Cookie, Peanut Butter is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanut Butter, Soluble Corn Fiber, Palm Oil, Butter (Cream), Erythritol, Water, Calcium Caseinate, Peanuts, Natural Flavors. Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Xanthan Gum, Steviol Glycosides (Stevia).
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