This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Rice (Milled Rice, Water, Sushi Vinegar [Sugar, Water, Vinegar, Salt]), Crab Salad (Crabmeat [Alaska Pollock, Water, Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors (Crab Extract), Soy Flour, Color Added {Lycopene}], Mayonnaise [Expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {Distilled White Vinegar, Water, Mustard Seeds, Salt}, And Lemon Juice Concentrate]), Tuna (Tuna And Carbon Monoxide Or Tasteless Smoke [To Promote Color Retention]), Salmon (Salmon, Color Added), Avocado Cucumber, Jalapeno Yummi Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamine, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum), Sriracha Chili Sauce (Red Chili, Sugar, Salt, Garlic, Fish Extract [Anchovy], Acetic Acid), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar) Wasabi (Horseradish, Mustard, Spirulina), Seaweed.