Saltie Public Food Database

Peanut Butter Cups

🥜
Brand Quest
UPC Code 888849011315
Data Source USDA

Nutrition Facts

Package Weight 5.93 OZ/168 g
Serving Size 42g
g
Calories 190
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Peanut Butter Cups are 23% in carbs, 58% in fat, and 19% in protein.

carbs: 23%
fat: 58%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cups is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cups is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate. Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose.

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