Peanut Butter Flavored Protein Cookies
🥜
UPC Code
888849006052
Data Source
USDA
Package Weight
1.53 lbs/696 g
Serving Sizes
1 cookie (58g)
Calories
220
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
12g
43%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Peanut Butter Flavored Protein Cookies are
33% in carbs, 44% in fat, and 23% in protein.
carbs:
33%
fat:
44%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Flavored Protein Cookies is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Flavored Protein Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Soluble Corn Fiber, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Erythritol, Butter (Cream, Natural Flavor), Water, Calcium Caseinate, Natural Flavors, Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Xanthan Gum, Baking Soda, Stevia Sweetener.
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