Saltie Public Food Database

Korean Bbq Chicken

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UPC Code 078139790031
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.13 lbs/510 g
Serving Sizes 1 cup (140g)
cup
Calories 260
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 41mg 14%
Sodium 1250mg 54%
Total Carbohydrate 23.9g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 16.9g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Korean Bbq Chicken are 36% in carbs, 38% in fat, and 26% in protein.

carbs: 36%
fat: 38%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Bbq Chicken is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Bbq Chicken is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Boneless Chicken Breast With Rib Meat, Water, Soybean Oil, Contains Less Than 2% Of: Soy Protein Isolate, Potassium Carbonate, Onion Powder, Chicken Base (Dextrose, Salt, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate], Tomato Puree, Caramel Color, Yeast Extract, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika And Natural Flavoring), Corn Syrup, Carrageenan, Cornstarch, Black Pepper, Salt, Caramel Color, Garlic Powder, Ginger Powder. Sauce: Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Miso Paste (Water, Soybeans, Rice, Sea Salt, Alcohol), Sesame Oil, Garlic Puree (Garlic, Citric Acid), Rice Vinegar (Water, Rice), Modified Food Starch, Garlic Powder, Spices, Salt, Brown Sugar, Yeast Extract, Minced Onion, Ginger Powder, Caramel Color, Sesame Seeds.

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