This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Coconut Yellow Curry Sauce (Water, Coconut Cream [Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Sugar, Curry Paste [Lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom], Soy Sauce [Water, Wheat, Soybeans, Salt], Corn Starch, Salt, Curry Powder [Spices {Including Chili Pepper}, Turmeric, Sea Salt, Garlic], Lime Juice Concentrate, Turmeric), Cooked Biodynamic Brown Rice (Water, Organic Brown Rice), Potatoes, Bell Pepper, Cooked Chickpeas, Sugar Snap Peas, Cauliflower, Flatbread (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [Skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And / Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [Clarified Butter], Acacia, Dextrose, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Inactive Yeast, Yeast, Vegetable Mono- And Diglycerides, Enzymes), Cilantro.