Saltie Public Food Database

California Cream Cheese Roll

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Brand Moji Sushi
UPC Code 655778358251
Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/170 g
Serving Sizes 6.0 oz (170g)
oz
Calories 240
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 29.9g 11%
Dietary Fiber 2g 7%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.0 oz of California Cream Cheese Roll are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%
fat: 43%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of California Cream Cheese Roll is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Cream Cheese Roll is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Ingredients: Water, Rice, Cooked Surimi (Alaska Pollock [Theragra Chalcogramma], Water, Sugar, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch-modified, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Avocado, Soybean Or Canola Oil, Whole Eggs, Water, Vinegar, Egg Yolk, Sugar, Salt, Sesame, Seaweed, Mustard Flour, Calcium Disodium Edta (To Protect Flavor).

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