Omega Man Roll

🍽

Brand Moji Sushi

UPC Code 655778358091

Data Source USDA

Nutrition Facts

Serving Sizes 8.3 oz (235g)

Calories 280

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 49mg 16%

Sodium 150mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 2.1g 8%

Sugars 4g

Protein 24.9g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.3 oz of Omega Man Roll are 39% in carbs, 26% in fat, and 36% in protein.

carbs: 39%

fat: 26%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Omega Man Roll is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Omega Man Roll is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Raw Salmon, Vinegar, Sugar, Salt, Sesame, Seaweed., Sushi Contains: Fish (Salmon)., Condiments: Soy Sauce (Water, Salt, Soybeans, Wheat, Licorice, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Caramel Color, Lactic Acid, Potassium Sorbate), Ginger (Ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Monosodium Glutamate, Aspartame, Fd&c Red #40), Wasabi (See Packet).