Ranch Flavored Tortilla Chips

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Brand Hy-vee

UPC Code 075450131918

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Ranch Flavored Tortilla Chips are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Flavored Tortilla Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Flavored Tortilla Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Consisting Of One Or More Of The Following: Corn, Canola, Sunflower Or Soybean Oil), Salt, Rice Flour, Dextrose, Cornstarch, Buttermilk Powder, Garlic Powder, Maltodextrin, Tomato Powder, Coconut Creamer (Coconut Oil, Maltodextrin, Sodium Caseinate, Mono And Diglyceride, Citric Acid, Silicon Dioxide), Corn Syrup Solids, Onion Powder, Natural And Artificial Flavors, Sugar, Spices, Yeast Extract, Food Starch-modified, Citric Acid, Sour Cream (Cultured Cream, Nonfat Milk), Whey, Annatto Extract (Color), Malic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Vinegar, Red 40, Blue 1, Yellow 5, Less Than 2% Oat Fiber, Silicon Dioxide (Anti-caking Agent).