Saltie Public Food Database

Thoughtfully Handmade

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UPC Code 880066457600
Data Source USDA

Nutrition Facts

Package Weight 7.55 oz
Serving Sizes 7.55 oz (214g)
oz
Calories 471
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 19mg 6%
Sodium 890mg 39%
Total Carbohydrate 55g 20%
Dietary Fiber 1.9g 7%
Sugars 5g
Protein 33g 66%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7.55 oz of Thoughtfully Handmade are 47% in carbs, 25% in fat, and 28% in protein.

carbs: 47%
fat: 25%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Thoughtfully Handmade is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thoughtfully Handmade is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Roll (Wheat Flour, Water, Sugar, Canola Oil, Yeast, Unsalted Butter, Dough Conditioner And 2% Or Less Of Each Of The Following; Salt, Mold Inhibitor,whey, Dough Conditioners, Sodium Hydroxide), Turkey Breast (Turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes).

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