Gluten Free Big Pretzels

🥨

Brand Glutino

UPC Code 678523040515

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 pretzels (30g)

pretzels

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 501mg 22%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pretzels of Gluten Free Big Pretzels are 78% in carbs, 18% in fat, and 3% in protein.

carbs: 78%

fat: 18%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Big Pretzels is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Big Pretzels is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Rice Flour, Potato Starch, Corn Dextrin, Palm Oil, Salt, Sugar, Cellulose Gum, Cellulose Powder, Sunflower Lecithin, Yeast, Sodium Bicarbonate, Sodium Acid Pyrophosphate.