Cheesy Sauce Blue

🥫

Brand The Honest Stand

UPC Code 859484005038

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368.54 g

Serving Sizes 2 tbsp (24g)

tbsp

Calories 30

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheesy Sauce Blue are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%

fat: 46%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Sauce Blue is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Sauce Blue is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Indicates Certified Organic) Yukon Gold Potatoes, Water, Cashews, Yellow Onions, Lemon Juice, Sea Salt, Natural Flavor (Obtained From Non-GMO Plants), Garlic Powder.