Caramel Nut Chew Bar

🍽

Brand Atkins

UPC Code 478990486058

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (34g)

bar

Calories 130

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 6g 21%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Nut Chew Bar are 43% in carbs, 45% in fat, and 13% in protein.

carbs: 43%

fat: 45%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Nut Chew Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Nut Chew Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Flavored Coating (Malititol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Natural And Artificial Flavors, Salt), Roasted Peanuts, Maltitol Syrup, Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Inulin, Polydextrose, Water, Butter (Cream, Salt), Palm Kernel Oil, Peanut Butter (Peanuts, Mono And Diglycerides, Salt, Mixed Tocopherols), Nonfat Dry Milk, Soy Lecithin, Salt, Natural And Artificial Flavors, Sucralose. 105501