Spinach & Cheese Ravioli

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Brand La Pasta

UPC Code 079706021053

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 G

Serving Size 105g

Calories 240

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 500mg 22%

Total Carbohydrate 33g 12%

Dietary Fiber 4g 14%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Spinach & Cheese Ravioli are 55% in carbs, 23% in fat, and 22% in protein.

carbs: 55%

fat: 23%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Cheese Ravioli is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Cheese Ravioli is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Spinach, Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (Wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, Garlic, Black Pepper, Nutmeg. Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Spinach Powder, Sea Salt.