Mushroom Ravioli

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Brand La Pasta

UPC Code 079706020971

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 G

Serving Sizes 3.4 oz (105g)

Calories 220

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 460mg 20%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of Mushroom Ravioli are 59% in carbs, 23% in fat, and 17% in protein.

carbs: 59%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Mushroom Bechamel (Milk, White Mushroom, Wheat Flour, Butter, Porcini Powder, Sea Salt, Corn Starch, Garlic), Cremini Mushroom , Portobello Mushroom, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) , Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes) , Bread Crumbs (Wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, Thyme, Rosemary, Black Pepper. Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Sea Salt, Porcini Powder.