Spinach & Artichoke Ravioli

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Brand La Pasta

UPC Code 079706021060

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 105g

Calories 240

Total Fat 69g 88%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 530mg 23%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Spinach & Artichoke Ravioli are 16% in carbs, 78% in fat, and 6% in protein.

carbs: 16%

fat: 78%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Artichoke Ravioli is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Artichoke Ravioli is estimated to be -9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Spinach Artichoke, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (Wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, Garlic, Black Pepper Nutmeg. Pasta Ingredients: Durum Wheat Flour, Eggs, Black Pepper, Sea Salt, Water.