Fruit Cocktail In Light Syrups
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UPC Code
020434006959
Data Source
USDA
Package Weight
29 oz/840 g
Serving Sizes
0.5 cup (127g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
0.5g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Fruit Cocktail In Light Syrups are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Listed Ingredients
Fruits In Varying Proportions (Peach Dices, Pear Dices, Whole Seedless Grapes, Pineapple Tid-bits And Halved Cherries (With Colour: E127)), Water, Sugar, Acidity Regulator: Citric Acid And Antioxidant: Ascorbic Acid.
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Cocktail In Light Syrups is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Cocktail In Light Syrups is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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